Zen Meditation video by TheWisdomWarrior.com
When life has over taken and is controlling you, step back... breathe... watch, listen and allow this lovely quieting video to bring a space of quiet respite. A place to regroup, center, quiet and empty the mind. Enjoy the peace.
'Three Little Birds' sung by Connie Talbot
Sweet, fun and happy, makes me smile. I love the lines, 'Don't worry about a thing, cause every little thing is gonna be alright.' How true! Worry stems from thinking about past/future, usually something which has not yet manifest. Worry is fear-based (FEAR = False Evidence Appearing Real or Future Expectations Appearing Real). It's not yet become reality, so is assumed or expected. With our powerful thoughts backed with by feelings we make what we dwell on real. So remembering, 'Don't worry cause everything's gonna be alright' helps us take a deep breath, step back from 'whatever' and know we are ok. Right now we are ok! Thanks for the happy reminder. I just found Connie today on youtube, what talent!
Connie Talbot, Song: Three Little Birds, Album: Over the rainbow (2008), Label: AAO Rainbow Recording , Official website: www.connietalbot.com. 'Three Little Birds' originally made popular by Bob Marley.
'Three Little Birds' lyrics:
Dont worry about a thing,
cause every little thing gonna be all right.
Singin: dont worry about a thing,
cause every little thing gonna be all right!
Rise up this mornin,
Smiled with the risin sun,
Three little birds
Pitch by my doorstep
Singin sweet songs
Of melodies pure and true,
Sayin, (this is my message to you-ou-ou:)
Singin: dont worry bout a thing,
cause every little thing gonna be all right.
Singin: dont worry (dont worry) bout a thing,
cause every little thing gonna be all right!
Rise up this mornin,
Smiled with the risin sun,
Three little birds
Pitch by my doorstep
Singin sweet songs
Of melodies pure and true,
Sayin, this is my message to you-ou-ou:
Singin: dont worry about a thing, worry about a thing, oh!
Every little thing gonna be all right. dont worry!
Singin: dont worry about a thing - I wont worry!
cause every little thing gonna be all right.
Connie Talbot born November 20, 2000 in Streetly, West Midlands, England is a child singer. She began singing at age 2 and rose to fame in 2007 after her appearance on Britain's Got Talent. She's also in the newest Guinness Book of Records as the youngest artist to ever be in the UK Charts.
'The Music of Ink Painting: Breath' by Chang Jing
Stunning! Takes you away to some far off place that says... Quiet... Breathe... just Be. Lovely video, very interesting sound combinations. I love it!
Chang Jing, Song: Breath (音樂山水畫：呼吸), album: Open Music Li Xian 离弦 (2005) Performed and co-composed by Chang Jing. Learn more and download the album.
The Chinese zither or guzheng is a traditional musical instrument with a unique ancient sound.
Chang Jing was born in Chengdu, Sichuan, at the age of 8 she began studying the guzheng. She attended Sichuan Conservatory of Music a middle school affiliated with the guzheng. From 1991-1995 she attended China Conservatory of Music and graduated first in her class, then joined China Song and Dance Troupe. I couldn't find an official webpage or additional information.
~Bonnee
